Do you want to discover the connection between what you eat and how you feel?
Are you aged 40 and 65 and not receiving other supports such as NDIS?
Learn how food can improve your mood, give you more energy and help you think more clearly.
Come along to this workshop and learn how to cook a healthy affordable meal to eat together in a supportive and friendly environment.
You will receive recipes and helpful resources to take away.
Facilitated by qualified Dietitian Maria Hyde and qualified social worker Mariam Mohamed.
Living and Learning Nillumbik - Eltham, 739 Main Road, Eltham, 3095, View map
739 Main Road ,