Strong People Stay Young Hurstbridge A strength training program designed to increase people’s muscle strength.
Nillumbik Cognitive Stimulation Therapy Cognitive Stimulation Therapy (CST) is a group program that is proven to promote cognition, independence, wellbeing and social connections for people with mild to moderate dementia.
Aged Care drop-in session - Panton Hill We are hosting a drop-in session for people over 65, their carers and families to learn about what services are available to support independence and quality of life.