Walking Football Grandparents and Grandchildren Session

Walking Football is a low-impact, modified version of football where players are required to walk instead of run. The game maintains the essence of football while reducing injury risks, making it ideal for individuals over 50, those recovering from injuries, or anyone looking for a gentle yet engaging way to stay active.

No running - players must always have one foot on the ground.
Non-contact sport - tackling and physical challenges are minimised to prevent injuries.
Modified rules - smaller pitches, lower-intensity gameplay, and reduced ball heights make it safer and more accessible.
Team-based environment - encourages communication, teamwork and social interaction.